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Korean Beef Short Ribs

Nutrients Per Serving Calories 170 Total Fat 11g Saturated Fat 4g Cholesterol 45mg Sodium 810mg Carbohydrate 2g Dietary Fiber 0g Protein 16g

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Makes 6 Servings

2 1/2 Pounds Beef Chuck Flanken-Style Short Ribs, Cut 3/8 to 1/2 inch Thick*

1/4 Cup Chopped Green Onions

1/4 Cup Water

1/4 Cup Soy Sauce

2 Teaspoons Grated Fresh Ginger

2 Teaspoons Dark Sesame Oil

2 Cloves Garlic, Minced

1/2 Tablespoon Sesame Seeds, Toasted

*Flanken-style ribs can be ordered from your butcher. They are cross-cut short ribs sawed through the bones.

1. Place ribs in large resealable food storage bag. Combine green onions, water, soy sauce, ginger, oil, garlic and pepper in small bowl; pour over ribs. Seal bag; turn to coat. Marinate in refrigerator at least 4 hours or up to 8 hours, turning occasionally.

2. Prepare grill for direct cooking. Remove ribs from marinade; reserve marinade. Grill ribs, covered, over medium-high heat 5 minutes. Brush lightly with reserved marinade; turn and brush again. Discard remaining marinade. Continue to grill, covered, 5 to 6 minutes for medium or to desired doneness. Sprinkle with sesame seeds.


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