backtolifeApr 1, 20191 minMarinated Tomato Salad Nutrients Per Serving: Calories 72 Total Fat 4 g Saturated Fat 1 g Cholesterol 0 mg Sodium 163 mg Carbohydrate 9 g Dietary Fiber 2 g Protein 2 g Makes 8 Serv...
backtolifeApr 1, 20191 minHerbed Standing Rib Roast Nutrients Per Serving: Calories 580 Total Fat 48 g Saturated Fat 19 g Cholesterol 130 mg Sodium 340 mg Carbohydrate 1 g Dietary Fiber 0 g Protein 35 g Makes ...
backtolifeApr 1, 20191 minCilantro-Stuffed Chicken Breast Nutrients: Calories 180 Total Fat 9 g Saturated Fat 2 g Cholesterol 65 mg Sodium 530 mg Carbohydrate 1 g Dietary Fiber 0 g Protein 21 g Makes 4 Servings 2 C...
backtolifeNov 28, 20181 minZucchini Pizza BitesNutrients Per Serving Calories 75 Total Fat 5g Saturated Fat 2g Cholesterol 10mg Sodium 288mg Carbohydrate 3g Dietary Fiber 1g Protein 5g Makes 8 Servings 1 ...
backtolifeOct 22, 20181 minMediterranean-Style Deviled Eggs Nutrients Per Serving Calories 49 Total Fat 3g Saturated Fat 0g Cholesterol 0mg Sodium 157mg Carbohydrates 3g Dietary Fiber 1g Protein 4g Makes 12 Appetizers...
backtolifeOct 22, 20181 minParmesan-Pepper Crisps Nutrients Per Serving Calories 28 Total Fat 2g Saturated Fat 1g Cholesterol 5mg Sodium 115mg Carbohydrate 1g Dietary Fiber 1g Protein 3g Makes about 26 Crisp...
backtolifeOct 22, 20181 minSpicy Thai Shrimp Soup Nutrients Per Serving Calories 200 Total Fat 7g Saturated Fat 2g Cholesterol 140mg Sodium 1800mg Carbohydrate 6g Dietary Fiber 2g Protein 13g Makes 4 Serving...
backtolifeOct 12, 20181 minZoodles in Tomato Sauce Nutrients Per Serving Calories 70 Total Fat 3g Saturated Fat 1g Cholesterol 3mg Sodium 360mg Carbohydrate 8g Dietary Fiber 3g Protein 4g Makes 8 Servings 3 T...
backtolifeOct 12, 20181 minShrimp GazpachoNutrients Per Serving Calories 101 Total Fat 3g Saturated Fat 0g Cholesterol 86mg Sodium 232mg Carbohydrate 8g Dietary Fiber 1g Protein 13g Makes 4 Servings ...
backtolifeOct 12, 20181 minTex-Mex Chili Nutrients Per Serving Calories 290 Total Fat 14g Saturated Fat 5g Cholesterol 90mg Sodium 730mg Carbohydrate 2g Dietary Fiber 5g Protein 35g Makes 6 Servings...
backtolifeOct 12, 20181 minKorean Beef Short Ribs Nutrients Per Serving Calories 170 Total Fat 11g Saturated Fat 4g Cholesterol 45mg Sodium 810mg Carbohydrate 2g Dietary Fiber 0g Protein 16g Makes 6 Servings...
backtolifeOct 12, 20181 minProsciutto-Wrapped Chicken with Goat Cheese Nutrients Per Serving Calories 219 Total Fat 8g Saturated Fat 3g Cholesterol 92mg Sodium 643mg Carbohydrate 1g Dietary Fiber 0g Protein 31g Makes 4 Servings ...
backtolifeOct 12, 20181 minBalsamic ChickenNutrients Per Serving Calories 174 Total Fat 5g Saturated Fat 1g Cholesterol 73mg Sodium 242mg Carbohydrate 3g Dietary Fiber 1g Protein 27g Makes 6 Servings ...
backtolifeOct 9, 20181 minChili Roasted Turkey with Cilantro-Lime Butternut Squash Nutrients Per Serving Calories 230 Total Fat 6g Saturated Fat 1g Cholesterol 95mg Sodium 400mg Carbohydrate 7g Dietary Fiber 2g Protein 36g Makes 12 Servings...
backtolifeOct 9, 20181 minSeared Scallops Over Garlic-Lemon SpinachNutrients Per Serving Calories 172 Total Fat 5g Saturated Fat 1g Cholesterol 60mg Sodium 480mg Carbohydrate 3g Dietary Fiber 1g Protein 28g Makes 4 Servings ...
backtolifeSep 13, 20181 minLamb-SiclesNutrients Per Serving Calories 370 Total Fat 28g Saturated Fat 12g Cholesterol 90mg Sodium 670mg Carbohydrate 2g Dietary Fiber 0g Protein 29g Makes 4 Serving...
backtolifeSep 13, 20181 minPaprika Almonds Nutrients Per Serving Calories 100 Total Fat 10g Saturated Fat 1g Cholesterol 0mg Sodium 60mg Carbohydrate 4g Dietary Fiber 2g Protein 4g Makes about 8 servi...
backtolifeSep 7, 20181 minBeefy Stuffed Mushrooms Nutrients Per Serving Calories 40 Total Fat 1g Saturated Fat 0g Cholesterol 13mg Sodium 20mg Carbohydrate 1g Dietary Fiber 0g Protein 6g Makes 18 Mushrooms 1...
backtolifeSep 7, 20181 minProsciutto-Wrapped Asparagus with Garlic MayonnaiseNutrients Per Serving Calories 210 Total Fat 20g Saturated Fat 4g Cholesterol 20mg Sodium 510mg Carbohydrate 2g Dietary Fiber 1g Protein 5g Makes 8 Servings ...
backtolifeSep 7, 20181 minHam and Vegetable OmeletNutrients Per Serving Calories 126 Total Fat 4g Saturated Fat 2g Cholesterol 17mg Sodium 443mg Carbohydrate 8g Dietary Fiber 1g Protein 16g Makes 4 Servings ...
