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What is a virus?

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A virus invades living cells and uses their chemical machinery to keep itself alive and to replicate itself.

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How to prevent viral contracture!

Getting on the proper supplements and herbs to help your body build defenses!
 
Making sure you wash your hand with soap and water!

Limit contact with others especially if they are having any coughing sniffling symptoms

Drink 1/2 body wt in oz. per day!

Increased protein, vegetables and fruit

Decrease sugar intake and decrease preservatives - eat less items out of a box and a can

How does it spread?

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Corona Virus Symptoms:

In most cases, a coronavirus infection will be mild, even causing 15-30% of common colds. When a coronavirus infects the upper respiratory system, it can lead to illnesses like bronchitis and pneumonia.

Mild coronaviruses will cause symptoms like:

  • Fever

  • Fatigue

  • Headache

  • Cough

  • Sore Throat

  • Sneezing

  • Runny Nose

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