Nutrients Per Serving: Calories 135 Total Fat 8g Saturated Fat 5g Cholesterol 20mg Sodium 319mg
Carbohydrate 7g Dietary Fiber 2g Protein 8g
Asparagus with Goat Cheese Sauce
Makes 4 to 6 Servings
1 Pound Asparagus, Trimmed
1 Package (3 1/2 ounces) Goat Cheese
3/4 Cup Chicken Broth
1/4 Cup Dry White Wine
2 Cloves Garlic, Minced
2 Tablespoons Chopped Fresh Chives
1. Steam asparagus 3 to 5 minutes or until crisp-tender.
2. Meanwhile for the sauce, mash cheese in medium nonstick skillet. Stir in broth, wine and garlic. Simmer over medium heat 8 to 10 minutes or until desired thickness, stirring frequently. Fold in chives; serve immediately over asparagus.