• backtolife

Asparagus with Goat Cheese Sauce

Nutrients Per Serving: Calories 135 Total Fat 8g Saturated Fat 5g Cholesterol 20mg Sodium 319mg

Carbohydrate 7g Dietary Fiber 2g Protein 8g

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Asparagus with Goat Cheese Sauce

Makes 4 to 6 Servings


1 Pound Asparagus, Trimmed

1 Package (3 1/2 ounces) Goat Cheese

3/4 Cup Chicken Broth

1/4 Cup Dry White Wine

2 Cloves Garlic, Minced

2 Tablespoons Chopped Fresh Chives


1. Steam asparagus 3 to 5 minutes or until crisp-tender.

2. Meanwhile for the sauce, mash cheese in medium nonstick skillet. Stir in broth, wine and garlic. Simmer over medium heat 8 to 10 minutes or until desired thickness, stirring frequently. Fold in chives; serve immediately over asparagus.