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Joe's Special

  • Writer: backtolife
    backtolife
  • Aug 7, 2018
  • 1 min read





Joe’s Special

Makes 4 to 6 servings

2 Teaspoons Olive Oil

1 Pound Lean Ground Beef

2 Cups Sliced Mushrooms

1 Small Chopped Onion

2 Teaspoons Worcestershire Sauce

1 Teaspoon Dried Oregano

1 Teaspoon Ground Nutmeg

½ Teaspoon Garlic Powder

½ Teaspoon Salt

1 Package (10 ounces) Chopped Spinach

4 Eggs,Lightly Beaten

½ Cup Grated Parmesan Cheese

  1. Place oil in skillet, heat over medium- high heat. Add ground beef, mushrooms and onion; cook and stir 6 to 8 minutes or until meat is browned. Add Worcestershire sauce, oregano, nutmeg, garlic powder and salt.

  2. Drain spinach; stir into meat mixture. Push mixture to one side of pan. Reduce heat to medium. Pour eggs into the other side of pan; cook without stirring 1 to 2 minutes or until set on bottom. Lift eggs to allow uncooked portion to flow underneath. Repeat until softly set. Stir into meat mixture and heat through. Stir in cheese and serve.

Comments


"A slip on the snowy sidewalk in the winter is a small thing.

It happens to millions.

A fall from a ladder in the summer is a small thing. 

It also happens to millions. 

The slip or a fall produces a subluxation. 

The subluxation is a small thing. 

The subluxation produces pressure on a nerve. 

That pressure is a small thing. That decreased flowing produces a diseased body and brain. 

That is a big thing to that man."

~B.J. Palmer

Founder of Palmer College of Chiropractic 

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