• backtolife

Lamb-Sicles

Nutrients Per Serving

Calories 370 Total Fat 28g Saturated Fat 12g Cholesterol 90mg Sodium 670mg Carbohydrate 2g Dietary Fiber 0g Protein 29g


Find This Great Recipe and More in Ultimate Keto Cookbook

Makes 4 Servings


6 Cloves Garlic

1 Teaspoon Salt

2 Tablespoons Finely Chopped Fresh Rosemary Leaves

2 Tablespoons Olive Oil

1/2 Teaspoon Ground Black Pepper

12 Small Lamb Rib Chops, Bone-In and Frenched


1. Chop garlic with salt until finely minced. Place in small bowl; add rosemary, oil and pepper. Mix well.

2. Rub mixture on both sides of lamb; wrap single layer in foil and refrigerate 30 minutes to 3 hours.

3. Prepare grill for direct cooking or preheat broiler. Grill chops on well-oiled grid over medium-high heat 2 to5 minutes per side or until medium-rare. Lamb should feel slightly firm when pressed.