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Prosciutto-Wrapped Asparagus with Garlic Mayonnaise

Writer's picture: backtolifebacktolife

Nutrients Per Serving

Calories 210 Total Fat 20g Saturated Fat 4g Cholesterol 20mg Sodium 510mg

Carbohydrate 2g Dietary Fiber 1g Protein 5g


Find this great recipe and more in Ultimate Keto Cookbook

Makes 8 Servings


2 Tablespoons Olive Oil, Divided

1 Package (about 3 ounces) Prosciutto, Cut Lengthwise Into 16 Strips

16 Medium Asparagus Spears, Trimmed

Black Pepper

3/4 Cup Mayonnaise

1 Teaspoon Lemon Juice

1 Clove Garlic, Minced


1. Preheat over to 400 degrees. Brush large baking sheet with 1 tablespoon oil. Wrap 1 piece of prosciutto around each asparagus spear. Place asparagus on prepared baking sheet. Brush asparagus with remaining oil; sprinkle with pepper; if desired.

2. Bake about 12 minutes or until asparagus is tender. Cool slightly.

3. Meanwhile for garlic mayonnaise, combine mayonnaise, lemon juice and garlic in small bowl until well blended. Serve asparagus warm with garlic mayonnaise.

Comentarios


"A slip on the snowy sidewalk in the winter is a small thing.

It happens to millions.

A fall from a ladder in the summer is a small thing. 

It also happens to millions. 

The slip or a fall produces a subluxation. 

The subluxation is a small thing. 

The subluxation produces pressure on a nerve. 

That pressure is a small thing. That decreased flowing produces a diseased body and brain. 

That is a big thing to that man."

~B.J. Palmer

Founder of Palmer College of Chiropractic 

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