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Salmon with Bok Choy

Nutrients Per Serving Calories 280 Total Fat 15g Saturated Fat 3g Cholesterol 60mg Sodium 470mg Carbohydrate 9g Dietary Fiber 1g Protein 25g


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Salmon with Bok Choy

Makes 4 Servings


4 Skinless Salmon Fillets (about 4 Ounces Each)

3 Tablespoons Finely Chopped Fresh Ginger

2 Cloves of Garlic, Minced

1/2 Cup Reduced- Sodium Vegetable Broth

3 Tablespoons Unseasoned Rice Vinegar

1 Tablespoon Reduced-Sodium Soy Sauce

6 Cups Chopped Bok Choy

1 Teaspoon Hoisin Sauce

1/4 Cup Sliced Green Onions


Slow Cooker Directions

1. Spray slow cooker with nonstick cooking spray. Arrange salmon in slow cooker; spread ginger and garlic evenly over salmon. Pour broth, vinegar and soy sauce over salmon. Cover; cook on LOW 1 1/2 hours.

2. Add bok choy to slow cooker; cover and cook 30 minutes or until crisp-tender and salmon flakes easily when tested with fork.

3. Remove salmon from slow cooker; arrange on 4 plates. Stir hoisin sauce into liquid in slow cooker.

4. Spoon sauce evenly over salmon. Top with green onions. Serve with bok choy.