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Spinach Crab Artichoke Dip

  • Writer: backtolife
    backtolife
  • Aug 7, 2018
  • 1 min read




Spinach, Crab and Artichoke Dip

Makes 10 (¼ cup) Servings

1 Can (6 ½ ounces) Crabmeat, Drained and Shredded

1 Package (10 ounces) Frozen Chopped Spinach, Thawed and Squeezed Dry

1 Package (8 ounces) Reduced Fat or Regular Cream Cheese

1 Jar (about 6 ounces) Marinated Artichoke Hearts, Drained and Finely Chopped

¼ Teaspoon Hot Pepper Sauce

Sliced Bell peppers and Cucumbers

  1. Pick out and discard any shell or cartilage from crabmeat

  2. Combine crabmeat, spinach, cream cheese, artichokes and hot pepper sauce in 1 1/2 - quart slow cooker. Cover; cook on HIGH 1 ½ to 2 hours or until heated through, stirring after 1 hour. Serve with your choice of vegetables.

Comments


"A slip on the snowy sidewalk in the winter is a small thing.

It happens to millions.

A fall from a ladder in the summer is a small thing. 

It also happens to millions. 

The slip or a fall produces a subluxation. 

The subluxation is a small thing. 

The subluxation produces pressure on a nerve. 

That pressure is a small thing. That decreased flowing produces a diseased body and brain. 

That is a big thing to that man."

~B.J. Palmer

Founder of Palmer College of Chiropractic 

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